Hi, I’m Lucy Seligman!
I’m here to re-introduce you to the joy that life has to offer and to help you move forward with a healthier mind, body, and spirit.
My Story
In 1997, I had rotator cuff surgery that left me in an immense amount of pain.
Three months into recovery, I woke myself up one morning speaking aloud “Hypnosis.”
After using hypnotherapy to get over my fear of flying years prior, I had somehow forgotten what an incredibly powerful tool it could be.
Within one month, not only was I on my way to becoming pain-free, but I was training to become a hypnotherapist myself.
Through the HCH Hypnotherapy Institute, I developed skills in gaining rapport, listening and observation, and guiding clients in relaxation techniques, guided visualization, meditation techniques, stress management and mind-body pain management.
I also have additional trainings and certifications including: Certificate in Stress Management, Medical Hypnotherapy Certification, Energy Therapy Certification, Emotional Freedom Technique (EFT), Sandplay Training, Energy Boundaries & Chakra Clearing, and Ericksonian Pain Management.
Not one to stop there, though, I also graduated with a life coach certification from the Wisdom of the Whole Coaching academy and am certified by ICF (International Coaching Federation), the most globally recognized, independent credentialing program for coach practitioners.
When it comes to living your best life, it’s essential that your mind, body, and spirit flow in harmony with one another – this is why I offer Hypno-Coaching services.
You were born to be successful and together we can get you back on track toward the life you were made for.
My Values & Beliefs
Empathy
It’s essential that you know I believe in the power that is YOU. With empathetic guidance from me, you’ll gain the tools and knowledge necessary to trust in your own healing capabilities.
Strength
Change takes strength. If you need support in making that first step, I’m here to lend my strength and keep you moving forward.
Courage
It’s scary, isn’t it? Knowing you need to make a change, but feeling lost as to where to start? Through my hypno-coaching programs, I’ll guide you through letting go of those limiting beliefs and old patterns that no longer serve you.
My Approach
Each call will be an opportunity to learn, implement, and strengthen. You’ll not only have my full, undivided attention, but I’ll provide you with the tools and resources you need to ensure you continue toward your life of joy, in between calls and beyond.