Living with Fibromyalgia

Living with Fibromyalgia

I have a confession to make… I have lived with a chronic pain problem since I was 18…..but except for my medical practitioners, family and close friends, no one knows.  It is just something  I have lived and dealt with for a very long time. I never wanted to be...
Empty Nesting as a Single Mom

Empty Nesting as a Single Mom

By early March 2020, I had settled more comfortably into being a semi-empty nester with my sophomore daughter away at college out of state, except for summer and winter breaks. I had gone back to studying Japanese twice a month, I was working about 70% remotely, I was...
What is Zen Coaching?

What is Zen Coaching?

What is Zen Coaching? Are you at a new stage of life or trying to push into new high point in your career? Maybe you’ve become your own boss for the first time, or you’re trying to turn a side-hustle into a prime-hustle. Stressed out, overworked, constantly worried –...