How to Clear Your Energy Blocks

How to Clear Your Energy Blocks

Have you ever just known you have energy blocks to clear? Last weekend I took an online training in energy tools and pain management. It was supposed to have been a 2 day intensive training – obviously PGE didn’t get the memo as my area had power outages for 2...
Unlock Your Best Self

Unlock Your Best Self

Age is irrelevant when it comes to unlocking the best version of yourself. As humans, we are continuously growing, learning, and bettering ourselves – it’s what makes life such an adventure! So when I was invited to The Menopause Movement Podcast with Dr....
Living with Fibromyalgia

Living with Fibromyalgia

I have a confession to make… I have lived with a chronic pain problem since I was 18…..but except for my medical practitioners, family and close friends, no one knows.  It is just something  I have lived and dealt with for a very long time. I never wanted to be...
Empty Nesting as a Single Mom

Empty Nesting as a Single Mom

By early March 2020, I had settled more comfortably into being a semi-empty nester with my sophomore daughter away at college out of state, except for summer and winter breaks. I had gone back to studying Japanese twice a month, I was working about 70% remotely, I was...