What Does a Hypnotic Trance Feel Like?

What Does a Hypnotic Trance Feel Like?

I remember on the first day of hypnotherapy training, our teacher pointed out that we are in a trance daily, actually multiple ones. If you ever get so immersed in a book, a movie, or a piece of music to the point that you aren’t aware of anything else and lose track...
How to Clear Your Energy Blocks

How to Clear Your Energy Blocks

Have you ever just known you have energy blocks to clear? Last weekend I took an online training in energy tools and pain management. It was supposed to have been a 2 day intensive training – obviously PGE didn’t get the memo as my area had power outages for 2...
Unlock Your Best Self

Unlock Your Best Self

Age is irrelevant when it comes to unlocking the best version of yourself. As humans, we are continuously growing, learning, and bettering ourselves – it’s what makes life such an adventure! So when I was invited to The Menopause Movement Podcast with Dr....
Living with Fibromyalgia

Living with Fibromyalgia

I have a confession to make… I have lived with a chronic pain problem since I was 18…..but except for my medical practitioners, family and close friends, no one knows.  It is just something  I have lived and dealt with for a very long time. I never wanted to be...