Unlock Your Best Self
Age is irrelevant when it comes to unlocking the best version of yourself. As humans, we are continuously growing, learning, and bettering ourselves - it's what makes life such an adventure! So when I was invited to The Menopause Movement Podcast with Dr. Michelle...
Living with Fibromyalgia
I have a confession to make... I have lived with a chronic pain problem since I was 18…..but except for my medical practitioners, family and close friends, no one knows. It is just something I have lived and dealt with for a very long time. I never wanted to be...
Empty Nesting as a Single Mom
By early March 2020, I had settled more comfortably into being a semi-empty nester with my sophomore daughter away at college out of state, except for summer and winter breaks. I had gone back to studying Japanese twice a month, I was working about 70% remotely, I was...