Have you picked out your 2021 word of the year? It’s never too late!
Usually, by early December or so, I am already thinking about what word I will use as my focus for the upcoming year. It's always been a fun and usually a very easy and painless process. But, as well all know, 2020 was way different! I pondered, I wavered, I remained...
What is Zen Coaching?
What is Zen Coaching? Are you at a new stage of life or trying to push into new high point in your career? Maybe you’ve become your own boss for the first time, or you’re trying to turn a side-hustle into a prime-hustle. Stressed out, overworked, constantly worried –...
3 of My Favorite Energy Tools
Everything in existence is energy – even us. Matter is simply a stable form of energy, and through our bodies it takes many different forms: emotional, physical, spiritual, and so on. From Reiki to utilizing your 7 main chakras, activating your energy can be done in...