What Does a Hypnotic Trance Feel Like?

What Does a Hypnotic Trance Feel Like?

I remember on the first day of hypnotherapy training, our teacher pointed out that we are in a trance daily, actually multiple ones. If you ever get so immersed in a book, a movie, or a piece of music to the point that you aren’t aware of anything else and lose track...
Unlock Your Best Self

Unlock Your Best Self

Age is irrelevant when it comes to unlocking the best version of yourself. As humans, we are continuously growing, learning, and bettering ourselves – it’s what makes life such an adventure! So when I was invited to The Menopause Movement Podcast with Dr....

How Does Hypnosis Work?

Each person experiences hypnotic trance in their own way.  There is no right or wrong way to get there; trust me, you will find your way to the exact depth you need in the moment. However, most people report feeling deeply relaxed and completely at ease after a...