Are you ready to bypass your conscious mind and learn to quickly access your subconcious, so you can finally shut down the negative chatter?

Self-hypnosis will make that happen for you!

You can utilize self-hypnosis to support any goal you want to achieve – such as managing your weight, better sleep, releasing creative blocks, developing positive habits, and dealing with stress or anxiety.

By working with me, you’ll learn a step by step process that helps you to clearly articulate (and achieve!) your goal and outcome.

You’ll also leave the session confident in your new process to anchor your goals and reinforce continous improvement.

Use code PODCAST to get your $50 off discount!!

As your coach, it’s essential that you know I believe in the power that is YOU. With empathetic guidance from me, you’ll gain the tools and knowledge necessary to trust in your own healing capabilities.

Change takes strength. If you need support in making that first step, I’m here to lend my strength and keep you moving forward.

It is scary, isn’t it? Knowing you need to make a change, but feeling lost as to where to start? Through my zen coaching programs, I’ll guide you through letting go of those limiting beliefs and old patterns that no longer serve you.