by Lucy Seligman | Feb 9, 2020 | hypnotherapy
Each person experiences hypnotic trance in their own way. There is no right or wrong way to get there; trust me, you will find your way to the exact depth you need in the moment. However, most people report feeling deeply relaxed and completely at ease after a...
by Lucy Seligman | Nov 17, 2019 | hypnotherapy
Today I had the opportunity to speak to over 50 high school students at a local Career Day event at a nearby high school. I was so impressed by their level of interest in Medical Hypnotherapy as a career. They asked great questions; ranging from what type of clients...
by Lucy Seligman | Mar 3, 2017 | Stress relief
Are You Stressed by the Political Discourse? With the current political climate, I have been teaching and helping clients to navigate their uneasiness, anger, sadness and anxiety using EFT (Emotional Freedom Technique) quite successfully. Self Care Tips Self care is...