When living in Japan in my 20s, I suddenly found myself with a paralyzing fear of flying. Given that my family was in the US, I knew I had to take action. I met with a hypnotherapist and after one week, the fear had subsided and I was able to fly again.
Little did I know this would be a fixed point of time in my life as I would eventually circle back to become a certified hypnotherapist myself.
Through the HCH Hypnotherapy Institute, I developed skills in gaining rapport, listening and observation, and guiding clients in relaxation techniques, guided visualization, meditation techniques, stress management and mind-body pain management.
I also have additional trainings and certifications including: Certificate in Stress Management, Medical Hypnotherapy Certification, Energy Therapy Certification, Emotional Freedom Technique (EFT), Sandplay Training, Energy Boundaries & Chakra Clearing, and Ericksonian Pain Management.
I am also a Reiki Master, published author, and Founder of ThanksForTheMeal.net.
Not one to stop there, though, I also graduated with a life coach certification from the Wisdom of the Whole Coaching academy.
When it comes to living your best life, it’s essential that your mind, body, and spirit flow in harmony with one another – this is why I offer Zen Coaching services.
You were born to be successful and together we can get you back on track toward the life you were made for.