Custom Coaching
You don't fit neatly into one category. That's okay.
Maybe you're dealing with stress, work, health, family, a transition,
anxiety or several things at once.
You don't have to figure out which problem to solve first.
We'll figure it out together.
Bring me the whole picture.
We'll step back and look at what's happening in your life right now.
Together we'll identify:
What's taking up the most energy
What's most important right now
What you've already tried
What's getting in the way
What kind of support would be most useful
What you want to feel different
Then we'll create a
path forward.
Your next step might be coaching.
It might be hypnotherapy.
It might be a combination.
It might simply be a clearer plan.
The point isn't to fit you into a program.
It's to create support around what you actually need.
What we might work on…
There isn't a predetermined list of problems you have to fit into.
Our work might include:
Getting clear about what's really going on
Sorting through multiple areas of your life at once
Navigating a major decision or transition
Working through stress, overwhelm or uncertainty
Changing patterns that aren't serving you anymore
Creating greater consistency and follow-through
Exploring what you want your next chapter to look like
Thinking through a business, career or leadership challenge
Preparing for a difficult conversation or decision
Finding a combination of support that fits where you are right now
And if you aren't sure what you need yet, that's okay.
That's part of what we'll figure out together.
How we'll create your
path forward
Start with the whole picture.
We'll look beyond the immediate problem to understand what's happening in your life, what you've already tried, and what's creating the most friction right now.
Find the real priority.
Sometimes the thing that brought you to coaching isn't actually the thing that needs attention first. We'll identify where your energy can have the greatest impact.
Choose the right kind of support.
Depending on what you're navigating, that might mean coaching, hypnotherapy, strategic thought partnership, or a combination of approaches.
Create a plan that can evolve.
Your life isn't static, and your support doesn't have to be either. We'll create a direction that makes sense now and adjust as your needs change.
Ready to feel better and in control?
Hi, I'm Lucy
I’m an ICF-certified coach and medical & clinical hypnotherapist.
For more than a decade, I’ve had the privilege of working with executives, entrepreneurs, creatives, and everyday people just like you.
I’ve guided clients through:
Overcoming stress, fears, and chronic pain
Building unshakeable confidence in both work and life
Navigating major life transitions with grace and ease.
Let me show you how to become your own best coach—and unlock the confidence that’s been waiting beneath your inner critic.